10th Mon - 11th Mon
Fundametal Skills
- Hiza-guruma (Knee Wheel)
- Sasae-tsurikomi-ashi (Proping Drawing Ankle)
- Juji-gatame (Cross Armlock)
- Hiza-gatame (Knee Lock)
Performance Skills
- Free practice - Randori
- Knowledge of selected Reraku-waza combinations
- Juji-gatame "sit back entry" See BJA Link on front page
- Juji-gatame "roll over entry" See BJA Link on front page
Players Choice
Demonstrate four favourite techniques
Terminology
To know common English translation and meaning of Japanese terminology in this section