Novice - 1st Mon
Novice - 1st Mon
Fundamental Skills
-
Ushiro Ukemi (Back Breakfall) See BJA Link on front page
-
Osoto Otoshi (Major Outer Drop)
- Kesa Gatame (Scarf Hold)
Performance Skills
- Osoto Otoshi into kesa gatame
- Kesa gatame escape by trapping a leg
Player's Choice
Demonstrate two of their favourite techniques (waza)
Terminology
- Rei - Bow
- Hajime - Start / Begin
- Matte - Stop
